GoAvo Review

I was thrilled to have discovered GoAvo at this year’s Vegetarian Food Festival. Naturally gluten free, GoAvo is an avocado spread that can replace mayonnaise in practically any recipe. Each bottle is about 85% avocado and is combined with grapeseed oil, white wine vinegar, and lemon juice. It has a fraction of the calories that mayonnaise has – 25 calories in GoAvo and 90 calories in traditional mayo.


Important info:

  • Gluten free
  • Produced on dedicated equipment in a facility where no gluten is present
  • Soy free
  • Non GMO
  • Vegan
  • No artificial preservatives

Flavors include:

  • Original
  • Basil
  • Chipotle

I love the tangy taste and that each tablespoon is packed with nutrients. With real food ingredients, it is light years more appealing and better tasting than traditional mayo. If you’re simple/minimalistic in the kitchen, GoAvo is a great way to add some zest and fun to your dips, spreads, salads and burgers. Their website lists some awesome recipe ideas including Artichoke Tapenade, Tomato & Cucumber Salad, and Avocado Chicken Salad.


Find Goavo across the East coast and moving westward. For more info and a store locator visit www.goavospread.com/


Disclaimer: I received samples of these products, but I was not paid to write this review. All opinions are my own, and I only recommend products that I, myself, use and love.

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